Quote:
Originally Posted by Windsorm
A few years ago I decided I needed to do Ironman so I trained for a few years and did it three times. There are a lot of younger women also taking part and, obviously, they are fit. To my surprise, an even more worthwhile activity than running behind them or swimming with them is cycling with them. Having a fit woman in slightly worn black cycling shorts preceed you up a hill is a very worthwhile distraction.
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That has been my best way to maintain my pace, to get behind a great ass and not think of my pain or misery as I channel myself.