I have found a quick way to this too. Whenever I see a sideways thumb, I open the image in photo-shop and just resave it - usually at a 9 or 10 quality which is still high resolution. Then I edit my post and replace the the sideways image. It has worked every time for me and only takes a moment.
I suppose this is possible even without photoshop - just use your computer's image editor - but I can't be sure of that.
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Missed it by that much!
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