[KarlMalone]

Nude exercise class launching in Southampton

A NEW exercise class is starting in Southampton – but it’s a class with a difference.

Nude-ercise is aimed at anyone who wants to get fit without the clutter of clothes.

Run by personal trainer and fitness guru Helen Smith, the class will take place in Nursling village hall and has been timed to fit around a popular swimming session at Oaklands pool - which is also for naturists.

Ms Smith, from Basingstoke, described the class as “gentle boot camp-style exercise with partner games and teamwork”, but added that it will be adjusted according to fitness levels of those attending. Circuits style exercise class, using mainly body weight exercises.