I think it never happened to me because all my first girlfriends were catholic girls who did everything else but not full on sex. So by the time I actually had sex It was actually really good.
But I do have one trick I have used more than a few times. If I feel like I am going to be over exited with a new girl I start with kissing all over her body and oral sex until the wave passes. Changing positions is also usefull.
I know everyone is different but for me trying to be really into what you are doing and how she is reacting is way better than trying to think about baseball or some other external thing.
I am sure I could cum early if I wanted to, but I would be worried that the girl would tell her friends about it.
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