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Originally Posted by Alex
Pause playback on the frame you want to capture then click the icon that looks like a camera that says "Take picture" when the mouse is over it. Good luck.
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Hmmm, my Movie Maker doesn't have that handy little camera (probably need to do a little tweaking on my part to get it) but if you don't have the camera either, just follow Alex's instructions re: getting the frame that you want to use as a picture and then go to "Tools" and use then use the "Take picture from preview option." That worked for me and was really easy.