Haulover Beach
In my experience, Haulover Beach in Ft Lauderdale is very quick and easy to get to. Park your car, walk through a tunnel under the main road, up the stairs, though the shrubbery shielding the beach from the road, and you are on the beach. Less than 5 minutes from the car to the water.
Or try Orient Beach. You can stay right on the beach but it is not cheap.
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